One Day or Day One
You Decide
ododo Coaching
Online Coaching
1. Personalized weekly training program tailored to your goals, skill level, equipment access, and time constraints
2. Customized, evidence based nutrition guidance
3. Two, 15 minute one-on-one video calls per week to discuss goal progress and training outcomes
4. Detailed video instruction for every exercise
5. On call personal trainer for any and all questions
6. One professional video edit per week to show your hard work
7. POSITIVE ACCOUNTABILITY AND MOTIVATION
Inquire for pricing*
Hybrid Coaching
1. Includes all services in Online Coaching
2. Option of live video training and/or in-person training
Inquire for pricing*
In-Person Coaching
1. Discover our in-person coaching service, where personalized guidance is combined with real time adjustments to create a tailored workout experience
Inquire for pricing*
Alata
Alice
Open Sans
Noto Sans
Bebas Neue
Great Vibes
Rock Salt
Exo
Belgrano
Overlock
Cinzel
Indie Flower
Staatliches
Roboto Slab
Lato
Noto Serif
Open Sans
Montserrat
Ubuntu
Rubik
Delius
Amiri
Montserrat
Let's Take Action
ododo is for the doers
"When motivation is hard to come by, no one inspires me more. Ben has pushed me to reach my goals, maintain discipline, and have fun along the way. I wouldn't be where I am today without him"
-Vanessa
"Ben’s broad fitness know-how is a product of his determination to overcome unique health challenges. His ability to understand my goals in and out of the gym and help me achieve them is what makes him more than your standard trainer. "
-Ethan
“Ben motivated me consistently, but most importantly continued to check in on my knee and shoulder which were tender at the moment. I was sufficiently exhausted post work out with Ben and the squad when he put me through a group leg day. Guy is a beast!”
-Jon
ododo is a leading personal training and wellness service that empowers you to take action
Copyright ododo 2024